Delicious Dish With Chicken And Vegetables

A delicious dish with chicken and vegetables is good because the chicken has protein and the vegetables have high nutritional value. It is also very easy to make as the ingredients are cheap and easy to find. You can find them in any supermarket.

When it comes to meat. Chicken is the most sought after because of its cheap price and ease of cooking. Chicken is without a doubt a food that the body can use its nutrients for, in many different ways.

Depending on where you get it, the chicken can vary in size, texture and color. As for the vegetables, this dish provides a variety of vitamins, minerals and fiber. So if you do not have much time to make lunch, give this recipe a try. It does not take long and it is a very tasty meal.

All you have to do is cut the vegetables, saute them, add the chicken and you are done. Below is a description of how to make this delicious dish with chicken and vegetables.

A delicious dish with chicken and vegetables

You probably already have many (or all) of the ingredients in the home, so it will be very simple. You can use either chicken breast, chicken thighs or fillet. It all depends on what you want.

This is a meal for 2 people. You can add more of all the ingredients depending on the number of people you are cooking for.

Ingredients

• Salt
• 1 carrot (10g)
• 1 nip parsley
• 1 large potato (30g)
• 1 medium onion (40g)
• Vegetable oil
• 1 cup chicken bullion (250ml)
• 1 cup white wine (100ml)
• 4 chicken fillets (400g)
• 2 peppers, 1 red and one green (30g)

Preparation

1. Cut all the vegetables into small pieces (the peppers, the carrot and the onion) Next, do the same with the potato (remember to wash and peel it)
2. Once you have cut all the vegetables, add the salt so that they lose moisture during cooking. This makes them easier to boil because they release water while boiling.
3. Put the oil in a saucepan and sauté the vegetables.
4. When everything is seared, put the chicken broth and white wine in the saucepan. You can buy ready-made chicken broth or do it yourself by following these steps:

• Put water on a pan with vegetables like potatoes, carrots, celery, turnips, leeks and chicken.
• Let the ingredients boil a little in a saucepan over medium heat so that the water absorbs the taste of the chicken.

5. Add the chicken using a little extra salt

Let it cook for 20 minutes until the chicken is completely cooked and the broth has evaporated. The vegetables are transformed into a sauce around the chicken.

Additional version to make a delicious dish with chicken and vegetables

Sometimes you can use salt water instead of chicken broth to prepare all the ingredients. But if you do not want to risk losing the flavor, add chopped tomatoes to the vegetables.

By doing this you are adding a more powerful flavor to the bullion. If you want, you can add even more vegetables to your chicken and vegetable dish. You can also garnish it with chopped parsley.

This recipe is very flexible because you can remove or add vegetables as you like. It obviously depends on the taste you want out of it. Once you have tried to do it in a few different ways, you will find out which one suits you best.

Pay attention to the vegetables and the amount you use. Of course, you can change the amount and type of vegetables that you need. In some cases, you can even make this chicken and vegetable dish in the oven. Simply add chopped tomatoes and a teaspoon of Italian spice to the ingredient list.

Instead of putting everything in a saucepan, place all the ingredients together and put them in the oven at 180 degrees for approx. 15 minutes.

If you like rice, you can add it too. Make it separately and mix it, with the sautéed vegetables. To get more flavor out of the chicken, you can also make it as sour-sweet. If so, cut the chicken into smaller pieces.

Now you know how to make a delicious dish with chicken and vegetables, if you feel like you can even use something other than rice for example. and wrap.