Sometimes Mothers Feel Lonely

Motherhood is a stage of life marked by great changes. You must bring a new being to this world, and that responsibility can completely change your life. Sometimes these transformations are overwhelming, which is why mothers sometimes feel lonely.

It is not easy to combine both femininity and motherhood successfully.

As mothers, we are sometimes faced with situations such as insecurity, and the lack of a supportive network of family and friends. In addition, we also experience physical and hormonal changes, as well as other changes that cause stress.

Added to this complex situation, there are societal ideals that may seem the opposite of what many mothers experience and feel during motherhood. As a result, it is not uncommon to feel frustration, incomprehensibility, and loneliness as a young mother.

The idea of ​​the perfect mother

In the society we live in, there are often different models of what it is like to be a mother. For example, watch television commercials, shows, and movies. Have you noticed how they present mothers with babies or toddlers?

You have probably experienced them as good looking, in perfect shape and with a big smile. They are often slender women filled with energy and vitality, changing diapers as if it were one of life’s greatest joys. And when it comes to breastfeeding, yes, it goes without saying.

The mothers in the commercials do not seem to suffer from fatigue, lack of sleep, loneliness or pain. In the media, motherhood is presented as a natural stage characterized by happiness, joy and spirituality.

The ideal mother is about placing the child’s needs above her own. It claims that it is possible to know it all, as if it were really easy to take care of a baby who is totally dependent on you.

Being a mother in reality does not conform to this model, which is why mothers sometimes feel lonely.

Motherhood in real life

If you already have a baby, you will know that the idealized motherhood is significantly removed from reality. This does not mean that motherhood is an experience full of suffering and bitterness. In fact, it is a beautiful experience where there is also lots of love and joy.

For example, during pregnancy you may feel happy because there is a little life on the way that is growing inside you. But at the same time you may suffer from dizziness, nausea and general malaise.

It should be normal to be able to talk about this discomfort that a mother feels during pregnancy. But society dictates that these feelings must be suppressed. So since we do not feel free to suppress our dissatisfaction or thoughts, mothers sometimes feel lonely.

That is why mothers feel lonely

Being a mother in real life means being alone on many fronts.

One of these is that some forms of information are not communicated from generation to generation. For example, it still seems to be a secret that childbirth will be painful, that being a mother will take almost all of your time, energy and money.

You will never be told that sometimes you will not be able to sleep and that you will get tired and irritable, or that you will feel ineffective and guilty about not fulfilling all your duties and so on.

For this reason , it is very valuable to go through motherhood with the people we love who should be able to encourage us, support us, and advise us when we face a problem or doubt.

Seek emotional support

Humans are social beings. We are created to live in a community and create a support network for difficult times. Motherhood is a time that is more than appropriate to ask for this kind of help.

Things like asking for help, complaining, getting answers from those who have experience, understanding and asking for services are extremely important for you to get rid of the anxiety and stress that comes with parenting responsibilities.

In some parts of the world, such as Spain and the United States, mothers who have felt alone have created motherhood groups. In these associations, mothers gather to share their experiences, discuss doubts, fears or hopes. The goal is to drain feelings of loneliness, and create a support network that enables mothers to fulfill their role.

You are not alone

Although mothers sometimes feel lonely, we want to tell you that you are not alone. It is important to remember that fatigue and insomnia affect our mood and our physical and mental ability.

Emotions can in this way remind us that we need other people and that we need to take care of ourselves in this time. Maintaining a balance is not easy, but that does not mean it is impossible.

With that in mind, if you are feeling lonely, try seeking out some form of support. Motherhood is not easy, but remember that it also gives us great moments of happiness.