5 Plants To Fight Incontinence

If you suffer from, or have had bad experiences with, the inability to control your bladder, you may be interested in learning more about natural remedies to combat incontinence.

There are many people who suffer from incontinence for various reasons. This condition, although usually treated with allopathic medicine and even surgery in some cases, can also be improved with natural medicine. In this article you will learn about five plants to combat incontinence.

What is incontinence?

Incontinence is a condition that occurs when you can not hold your urine. It can happen occasionally, but it can also be a permanent problem where one can never stay.

There are several types of incontinence:

Incontinence due to stress

Have you ever experienced a few drops of urine coming out while coughing, sneezing, laughing or exercising? If the answer is yes, then it may be a stress-related incontinence. This happens when the pelvic floor muscles are weakened.

This type of incontinence is more common in women who suffer from pelvic prolapse or who have had more than one vaginal birth.

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Imperative incontinence

In this case, the person has an acute and sudden need to urinate, but does not have enough time to reach the bathroom. This is because their bladder contracts when it should not and the urine leaks out.

This can be due to nerve problems in the urinary system, due to weakened pelvic floor muscles or due to inability to respond to the need to urinate.

Overflow incontinence

Some feel that they can never empty their bladder completely when urinating. It creates a constant urine flow after urination.

There is a feeling of always having a very full bladder, even if the actual urine volume is small.

Mixed incontinence

If the person has more than one type of incontinence, it is called mixed incontinence. In this case, there may be several reasons and it may turn out in one of the ways we have mentioned earlier.

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5 plants to combat incontinence

There is a growing demand for alternative methods of preventing and treating incontinence. There are plants that can help, but they can never replace the doctor’s advice. They should be used as a supplement.

Try these natural ingredients to fight incontinence:

1. Plantans (hot bananas)

Plantans are cheap and healthy. They can be used to fight incontinence in children. Young children can tolerate one glass of this remedy, while older children can drink two glasses.

Ingredients

• 1 dl fresh plant leaves
• 2 dL water
• Honey or other sweetener (to taste)

Course of action

• Heat the water over low heat and add the plant leaves. Boil them.
• Cook for 3 to 4 minutes, remove from the heat and allow to cool.
• Filter and sweeten with the honey.

2. Padderok

Horseradish is a plant whose leaves have medicinal properties. This plant is often used in natural medicine as its cleansing and astringent properties relieve the discomfort of urinary tract infections, among others. It can be used to fight incontinence.

Ingredients

• 1 dl padderok
• 2 dL water
• Honey or sweetener

Course of action

• Boil the plant in warm water for 5 to 10 minutes.
• Filter and allow the liquid to cool.
• Season with honey or sweetener and serve.

3. Herbal blend

You can take advantage of the properties of different plants in a single infusion to remedy this condition. The plants are also easy to find and cheap.

We recommend a cup in the morning on an empty stomach.

Ingredients

• 2 tablespoons rosemary (30 g)
• 2 tablespoons plain yarrow (30 g)
• 1 tablespoon potentilla roots (15 g)
• 1 tablespoon forest mark (15 g)
• 2 tablespoons horseradish (30 g)
• 1 liter of water
• Honey or stevia

Course of action

• Mix all the herbs in a bowl, add boiling water and let it steep for 10 minutes
• After 10 minutes, filter the liquid and sweeten with Stevia or honey

4. Fennel

This plant promotes the excretion of toxins through the urine and it generally fights discomfort and cramping pain. It can also be good as an infusion to treat incontinence.

Ingredients

• 200 ml warm milk
• 1 tablespoon fennel seeds (15 g)
• 2 teaspoons sugar syrup (10 ml)

Note: To make the syrup, dilute 4 tablespoons of sugar in 1 glass of water.

Course of action

Mix fennel seeds and sugar syrup in warm milk.

Drink once or twice a day to cure incontinence.

5. Cinnamon

The astringent properties of cinnamon are very useful in treating nocturnal incontinence. Try to make it a habit to chew a piece of cinnamon before going to bed, to prevent incontinence. You can also make a cinnamon infusion.

Ingredients

• 3 small cinnamon sticks
• 500 ml of water
• Honey or stevia

Course of action

• Add the cinnamon sticks to the water and heat over low heat until it boils.
• Filter and allow the mixture to cool.
• Season with honey or stevia.

Before starting to medicate yourself, it is important to talk to your doctor if you have symptoms related to this problem. Remember that your treatment depends on the type of incontinence you suffer from.

Natural remedies are very useful and help you fight incontinence and you can start the healing process together with your doctor.