That’s Why Tibetan Monks Have Strong White Teeth

In this article, we will talk about why Tibetan monks have strong white teeth. Tibetan monks are known for their isolation from the material world in  order to better dive into the spiritual. Buddhist monks go after letting go of the lusts of the body, for only then will they attain an inner peace.

Despite this, they must still ensure the well-being of their physical body, as  it is the habitat of their most valuable source: the Soul. That’s why it’s good to know a little about this culture for our own healthy lives.

Everyone knows that practitioners of this religion live far from cities without supermarkets within walking distance, and they do not regularly go to a dentist. So how can one explain the fact that monks are some of the healthiest when it comes to having strong, white teeth?

Us in the western world will never get white teeth like the monks without investing in specialized treatments such as toothpastes, whitening creams and gels. Even then, some people will never achieve it.

Keep in mind that the white teeth that these monks have are accompanied by enviable strong white teeth. To them, appearance is secondary.

A legendary recipe for strong white teeth

Monks may not have shops, but they have natural remedies that help them take care of their bodies, just as their religion dictates.

Based on their excellent results  , today we want to share a recipe for traditional toothpaste with proven effectiveness.

What do you need?

• Kosher or iodine-free salt: This is a pure type of salt that the Jews used to season their food and store it longer. You can find it in a health store or at a pharmacy.

• Water

As you can see, you need to use very few ingredients so you will not have any problems making this treatment. Read on to find out what to do.

Amounts

• 100 ml of water
• 1 tablespoon kosher salt (15 grams)

Course of action

• Boil the water and let it cool until it reaches a comfortable temperature.
• Add the salt to the water.
• Let it stand for at least a minute.
• Remove any foam left on the surface.
• If you are a very busy person who does not have much time, you can boil extra water and save it. You will lose a very small amount and will get the same results.

How to use this paste

You will be able to see the crystals in this mixture. They are the key to this particular toothpaste, but first let’s figure out how to use it.

• Put the crystals on your toothbrush.
• Brush your teeth using your regular method. And do not forget to use circular motions to ensure that the crystals reach all the corners.

• Rinse with the same solution of water and salt.
• Repeat this three times a day.

As you can see, this is a simple and inexpensive treatment that will virtually not take more than an extra minute of your time.

If you eat out and do not want to have a bad conscience, you can take this mixture with you in your bag. You only need to use a little bit, so it is not very problematic – and the benefits are undoubted.

Other tips for getting strong white teeth

Tibetan monks have other habits that contribute to this amazing recipe.

To begin with, they do not smoke and do not drink alcohol. They regard these things as poison, the purpose of which is to confuse that which is not important with that which is.

You may not agree, but the fact is, avoiding these products prevents stains and wear on one’s teeth.

Similar to this, they also avoid eating sugar, commercial desserts and fatty foods. All of this gives them an advantage when it comes to getting white teeth.

Almost all of the foods we eat today contain these things, in  addition to artificial dyes, which make it even harder to reach our goals.

Instead, they follow a diet that is rich in vegetables and organic products. They are less abrasive because they contain fewer bacteria. Other than that, they do not contain any chemicals that can attack one’s enamel on the teeth and cause cavities.

It is an ancient recipe from an ancient culture whose members enjoy long and healthy lives.

This homemade toothpaste is harmless. But if you think it does not work for you, then you can stop using it at any time.

It’s still worth giving it a try. Are you ready to let us know how it goes?

We are always happy to hear from you.