5 Effective Home Remedies For Gingivitis

Many times we get used to living with plaque and tartar buildup on our teeth without even considering that the bacteria leads to gingivitis, also known as gingivitis.
Read this article to learn about natural home remedies for gingivitis.

Believe it or not, gingivitis is not considered a serious disease.

It can disappear by performing dental care habits like brushing the teeth regularly, using dental floss and of course a trip to the dentist for a dental cleaning.

If gingivitis is not treated properly, it can develop into root inflammation. Root inflammation is a more serious inflammation around the tooth. The following symptoms occur:

• Gums differ from the teeth and form cold sores.
• In response, the immune system raises its defenses against the infection.
• The toxins from the bacteria and the body’s natural defense system destroy bones and tissues that insulate the teeth. Unfortunately, the only solution at this point is removal of the tooth.

Risk Factors: Why Do You Get Gingivitis?

Before we give you the best home remedies for gingivitis, then we will first talk about how it even occurs to begin with.

• Smoking is one of the habits that causes gum disease to develop.
• Hormonal changes weaken the gums.
• People with diabetes are more likely to develop infections.
• Cancer or AIDS treatments can risk gum health.
• People who take certain medications that cause them to produce less saliva are at greater risk as their mouths are more susceptible to bacteria.

Symptoms of gingivitis

There are many symptoms of gum disease, including:

• Bad breath
• Red gums
• Inflamed gums
• Chewing pain
• Loose teeth
• Sensitive teeth

Home remedies for gingivitis

The first thing to keep track of is to control the infection. There are different treatments available depending on the severity of the gum disease.

People who have gingivitis often experience frequent bleeding. Whichever solution you choose, the key is to use it regularly.

Give the following remedies for gingivitis a try. They will surprise you!

1. Natron

Baking soda is an acid neutralizer as it has alkaline properties. It can fight fungi and balance pH levels.

Ingredients

• ½ cup water (175 ml)
• 3 tablespoons baking soda (30 g)
• Floss

Preparation

• First, pour the baking soda into the water.
• Then add 2 tablespoons of warm water.
• Then dip the dental floss into the mixture and then use it in the spaces between the gums and teeth where food tends to build up.
• Next, put your toothbrush in the mixture and brush your teeth as you normally would.
• Rinse mouth immediately with plenty of water.

2. Mint leaves

Mint is a plant that has antiseptic and antibacterial properties. Its properties make it ideal for fighting bacteria and inflammation caused by gingivitis.

Ingredients

• 3 tablespoons mint leaves (30 g)
• 1 cup water (200 ml)

Preparation

• First, heat the water.
• Next, crush the mint leaves.
• When the water boils, add the coin.
• Keep warm for 30 minutes.
• Then the water must be cooled.

• Rinse mouth 3 times a day with the mixture.

3. Turmeric

Curcumin found in turmeric gives it antioxidant, antiviral and anti-inflammatory benefits. These benefits help eliminate plaque buildup as well as soothe gum inflammation.

Ingredients

• 4 tablespoons turmeric (40 g)
• ½ tablespoon salt (5 g)
• ½ cup water (125 ml)

Preparation

• First, add turmeric and salt to the water and mix until a homogeneous paste forms.
• When done, rub the mixture on your gums with your fingertips. Let it sit for 15 minutes.
• Repeat the process twice a day.

• Subsequently, rinse your mouth with warm water.

4. Hydrogen peroxide

Hydrogen peroxide is a chemical compound that eliminates bacteria instantly.

Ingredients

• 1 tablespoon hydrogen peroxide (10 ml)
• 1 tablespoon water (10 ml)

Preparation

• Mix both liquids in a cup using a spoon. Mix it together for several seconds.
• After brushing your teeth as you normally would, rinse your mouth with the mixture.
• Gargle with the mixture for well for 1 minute.
• Next, wash your mouth with warm water.

5. Salt and lemon

Lemon is a wonderful cleansing and antibacterial agent. In addition, salt can heal any kind of wound and prevent infections from getting worse.

Ingredients

• The juice of a lemon
• 3 tablespoons water (30 ml)
• ½ tablespoon salt (5 g)

Preparation

• First of all, you should know that the goal is to make your own mouthwash.
• To start with, pour the lemon juice into a jar and add water.
• Then mix the salt well with a spoon.
• Use the mixture to rinse your mouth several times a day, especially after brushing your teeth.

Are you ready to take care of your mouth with these home remedies for gingivitis?