How To Prepare Green Water That Will Detoxify Your Body In Three Days
Have you ever heard of the benefits of green water?
Although we live a fairly healthy lifestyle, our body is inevitably exposed to many different toxins. These can adversely affect its performance.
The exposure to polluted environments, the consumption of some foods and the chemicals in products that we use on a daily basis are just a few examples of the many places where toxins are found.
Fortunately, the majority of these toxins are treated and eliminated naturally thanks to the hard work our excretory organs perform. But sometimes there is too much of these toxins. When they slowly accumulate, they can interfere with important natural functions.
The problem is that a large number of people usually just ignore this important fact. Although the body sends warning signals, they do not take the necessary steps to take care of themselves and avoid complications.
As a result, many negative reactions are triggered on a physical and mental level. These reactions can reduce our quality of life and happiness.
Fortunately, there are a number of homemade remedies. Thanks to their antioxidant and naturally cleansing nature, they can effectively perform the work of reducing this toxic buildup.
In this article , we want to share the recipe for green water that can help you detoxify your body in just three days!
Green water to detoxify your body in three days
Green water is a drink made with spirulina and chlorela. These are two ingredients with antioxidant properties that have become popular for their ability to detoxify the blood and regulate the pH levels in the body.
Both of these ingredients are natural and contain essential nutrients. Fortunately, these nutrients help optimize detoxification in the body without harmful side effects.
In addition, the significant contribution of vitamins and minerals provides a protective effect against toxic substances in the bloodstream.
In addition, these wonderful protectors help expel the toxic enemies in the body organs like liver and kidneys.
What are some of the benefits of green water?
The main goal of green water is to promote an organic purification process. But the consumption of green water also offers other interesting benefits that are worth mentioning:
- It is an ideal strategy to stimulate the removal of heavy metals such as mercury, cadmium and lead to name a few.
- Ingestion of the fluid will refresh your body’s stock of important minerals. This is especially true after loss of electrolytes due to intense or excessive physical activity or episodes of diarrhea.
- In addition, it contains digestive properties that are very useful for treating problems like constipation or an excess of body acid.
- Its storage of essential vitamins and minerals helps strengthen the immune system. In addition, it improves your response to infectious substances that try to wage war on your body.
- Its high concentration of antioxidants, which have a natural anti-cancer effect (anti-cancer), it can help reduce the development of cancer, although it is not entirely miraculous,
- Using the process of detoxifying the body also facilitates the removal of dangerous fats like bad cholesterol (LDL) and triglycerides.
- In addition to the fact that it has few calories, the content has a significant energy value that provides great energy resources in the long run.
- Its antioxidant properties ensure safe brain tissue and help provide better concentration.
- Fortunately, it also helps prevent premature and unfortunate aging of skin and internal organs.
How to cook it?
What a wonderful question!
The detoxification from green water is a healthy habit that allows you to free your body from all the hostile toxic builds that it acquires day after day.
It is a three-day plan where you will need to eat as healthy as possible. One method to help with this is to increase your consumption of fruits and vegetables and cut down on the processed foods.
Overall, it is a wonderful habit that you can try to make once every two months. (Or every time you feel your body has been burdened with the unfriendly toxins.)
Ingredients
- 6 cups water (1.5 liters)
- 1 tablespoon of:
- spirulina powder (.35 oz) (10 grams)
- chlorela powder (.35 oz) (10 grams)
- 2 drops of clove essential oil (optional)
Preparation
- Start by pouring the water into a water tank.
- Then add the rest of the ingredients.
- Stir manually with wood or silicone utensils, and when evenly mixed, let stand for 15 or 20 minutes before drinking.
Consumption method
- Served in a normal drinking glass and drunk on an empty stomach.
- What is left is divided into 4 or 5 portions on the same day.
- Repeat this process for three consecutive days.
Are you ready to do it yourself? If you are looking for an effective detoxification method, then look no further. You’ve found it! Just try it! Prepare the green water and test all the wonderful health benefits it gives you.
After the treatment you will be able to feel that your body is much lighter and healthier.