Softens Dry Elbows And Heels Naturally

It is important to nourish the skin on the elbows and heels to make them soft. One should also scrub these areas regularly to remove dead skin cells.
Softens dry elbows and heels naturally

The skin, which protects one’s elbows and heels, is a little thicker than elsewhere on the body. Unfortunately, these areas do not have as many sebaceous glands, so they tend to dry out faster. Learn how to soften dry elbows and heels naturally!

In some cases, it is enough to apply a little moisturizing cream to save the dull appearance that usually occurs with dry skin.

We tend to neglect these areas of the body, which often leads to the skin peeling. It can also lead to hard skin or other imperfections that are harder to treat.

Fortunately, there are  plenty of natural products that one can use to enhance the skin and restore its softness.

In this article, we will share some of the best remedies that one can try in the safe confines of his home.

Are you ready to learn more?

Onions and salt

Onion

The emollient properties of onions are combined with the exfoliating powers of salt in this remedy. It  will help remove dead skin cells on one’s heels and elbows to prevent hard skin  and dark spots.

Ingredients

  • 1/2 onion
  • 1 teaspoon salt

Course of action

  • Cut the onion in half and sprinkle with salt before rubbing on the affected area.
  • Let the juice work for 10 minutes. Then rinse.
  • Repeat this three times a week.

Honey and cinnamon

We all know that cinnamon and honey are a popular traditional remedy for strengthening the immune system. However, not many people know that it can  also be used externally to moisturize and soften dry skin.

Ingredients

  • 1 teaspoon cinnamon
  • 2 tablespoons honey

Course of action

  • Mix cinnamon and honey to make a thick paste.
  • Rub it on heels and elbows. Cover them completely.
  • Let it work for 20 minutes before rinsing with cold water.
  • Use it three times a week.

Oatmeal and yogurt against dry elbows and heels

Oatmeal and yogurt mixed with oatmeal

The natural exfoliating powers of yogurt mixed with oatmeal can reduce the presence of dry skin and remove the dead skin that causes calluses.

Its moisturizing properties leave the skin radiant and prevent problems such as cracks and inflammation.

Ingredients

  • 200 ml natural yogurt
  • 2 tablespoons oatmeal

Course of action

  • Mix oatmeal with yogurt to make a creamy pasta.
  • Massage it gently on the dry areas with circular motions and let it work for 15 minutes.
  • Rinse and repeat the treatment twice a week.

Avocado and coconut oil

The fatty acids in this mask are excellent for moisturizing and softening dry elbows and heels.

When applied to these areas, hard skin is reduced and the  skin becomes renewed and beautiful.

Ingredients

  • 1/2 ripe avocado
  • 1 tablespoon coconut oil

Course of action

  • Mash the avocado and mix it with a tablespoon of coconut oil.
  • Rub the mask on the affected area and let it work for 20 minutes.
  • Rinse with warm water.
  • Repeat the treatment every other day.

Lemon and olive oil

Lemon olive oil

A simple treatment with lemon and olive oil keeps the skin moisturized, free from infections and with a healthy appearance.

Apply it on hard skin, extra dry skin and an accumulation of dead skin cells.

Ingredients

  • The juice from 1/2 lemon
  • 2 tablespoons olive oil

Course of action

  • Squeeze the juice from the lemon and mix it with the olive oil.
  • Clean the affected area before applying this product.
  • Let it penetrate for 30 minutes. Then rinse.
  • Repeat twice a week.
  • Avoid using it during the day, as the sun may cause bleaching.

Cocoa butter and coffee grounds

A homemade cream of cocoa butter and coffee grounds will exfoliate and soften hard and dry elbows, knees and heels.

It contains vitamins E, essential fatty acids and powerful antioxidants. They protect the skin from oxygenation and premature aging.

Ingredients

  • 100 ml cocoa butter
  • 1 teaspoon of coffee grounds
  • 1 teaspoon glycerin
  • 1 glass container with lid

Course of action

  • Put cocoa butter in a double boiler. Once melted, add coffee grounds.
  • Stir in glycerin with a wooden spoon.
  • Remove from the heat and allow to cool before storing in a glass container.
  • Wait until it has solidified before putting on the lid.
  • Thoroughly clean heels and elbows and then apply this cream with gentle, circular motions.
  • Let it work for 30 minutes and remove the residue with a damp cloth.
  • Use it at least three times a week.

As you can see, making funds for dry elbows and heels at home is not a cumbersome or expensive task.

One can try any treatment one finds interesting. Then one can  give these neglected areas on one’s body the care they deserve.

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