Why Is Frozen Lemon Therapy So Good For Your Health?

In our blog we have often mentioned the wonderful properties of drinking  lukewarm water with lemon in the morning, but  did you know there are also medicinal properties in frozen lemon ? It is a very popular technique where we can take full advantage of all the properties that this healthy fruit can provide. In this article we will tell why frozen lemon therapy is so good for your health ?.

The most important secret of frozen lemon therapy is in a simple and delicious way to be able to use the part of the lemon that can do so much for our health: the  rind or the peel. Want to know why? We will explain it below.

Why is frozen lemon therapy so beneficial?

First, we need to explain why it is called  frozen lemon therapy. Many people suffering from cancer usually use this remedy as a  “supplement” to their chemotherapy. The reason is due to the antioxidant power of lemon to fight malignant cells and its ability to  protect the natural defenses. These cancer patients are undergoing, as you know, some very aggressive treatments that severely attack the immune system.

It is thus a very useful treatment in these cases. But we can not say that it is a 100% effective anti-cancer drug, it is, as we mentioned, a complementary form of therapy that can help in these cases, both to prevent tumors and to  counteract the effects of chemotherapy.

But the anti-cancer effect of frozen lemon is not its only virtue. We will explain a few more. Why not try them?

A natural treasure of vitamins

The lemon peel has at least 10 times more vitamins than its juice! It is really interesting to know that it is in its own outer layer of this medicinal fruit that its best virtues are hidden, those that usually escape us because we do not use them, we always throw away the peel and keep only the juice.

Want to know what types of vitamins the frozen lemon therapy will help you get?

• Pectin
• Vitamin C
• Flavonoids such as mandarin
• More than 22 different compounds that can inhibit cell oxidation.

2. Protect and strengthen the immune system

This is wonderful. The  frozen lemon therapy  will fight many of the daily diseases that we are constantly exposed to, such as  the classic cold, infections,  flu …  There are many people who prepare, for example with teas with lemon peel, but it is important to know , that by boiling the lemon it loses up to 40% of its properties. On the other hand, if it is frozen, we retain all its benefits and it is easy to ingest. And it’s delicious too!

3. Frozen lemon to lose weight on

As you know, lemon is a very useful fruit to help detoxify the body and also to fight the presence of fats in the blood which cause bad  cholesterol and which are  stored as fat in our body. According to what nutritionists tell us, it would be good to consume about 75 grams of lemon every day to help lose weight in a healthy way, and always accompany this with a healthy diet. Why not try it?

How do you prepare frozen lemon?

Preparing for frozen lemon therapy is so simple that you will not be able to go without this natural remedy in your daily life, and not only because it is easy to cook, but because of its taste and the original dishes you can cook with the. Pay attention to what you need to do:

What do I need?

• 2 lemons
• A grater

How to cook it?

Lemon therapy is super easy. All you have to do is put 2 lemons in the freezer for a day.  There is nothing secret about it. Some prepare them by cutting them into two or three parts beforehand, to make it easier to tear them afterwards, but it is recommended to freeze them whole.

How do you consume frozen lemon?

As we mentioned earlier, it is ideal to consume  75 grams of frozen lemon every day. To do this, all you have to do is grate the lemons, when they are completely frozen, to consume it all. Immediately after you will notice its natural scent and you can add them to your dishes to give them an original touch and make them really delicious. We will give you a few simple examples of how to consume them:

• Add 25 grams of frozen grated lemon in natural yogurt without sugar.

• Add 25 grams of frozen grated lemon to  your salad for lunch. Where you can add spinach, nuts, fresh cheese, a few pieces of salmon  and a few cherry tomatoes.
• You can add frozen grated lemon to any of your  fresh teas. Such as chilled green tea  or another chilled natural drink, ideal for mid-afternoon.
• Frozen lemon is also easy to combine with any  fruit salad  that you make. Such as, for example, a delicious option is to prepare a bowl of chopped pineapple, three strawberries, half a kiwi, chopped nuts and approx. 25 grams of frozen grated lemon on top.

The frozen lemon technique helps us. As you can see, making use of the benefits of the rind or peel that we usually throw out. Remember that from now on you will no longer have an excuse: you and your family can now enjoy “iron” health thanks to this simple solution. Why not put two lemons in the freezer today?