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Health
7 Things To Expect From Your First Mammogram
Women get their first mammogram as they approach 40 years of age. However, this also depends on our family history…
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Beauty And Self-care
5 Simple Ways To Detoxify Your Kidneys
In addition to balancing the acidity of the bloodstream, baking soda also helps improve kidney function and prevent the formation…
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Good Habits
Take The Plunge To Live A Fearless Life
Are you still suffering from a painful event in your past? Are you afraid of what will happen in the…
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Good Habits
12 Symptoms Of Vitamin D Deficiency
Are you tired? Do you have a weak immune system? You may be deficient in vitamin D! Learn more about…
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Good Habits
5 Signs Of Fluid Retention
General or localized swelling in certain parts of your body may be a sign that you are storing fluids and…
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Kelima
5 Foods That You Should Not Give Your Children For Breakfast
Although we usually eat them for breakfast, the best time to eat dairy products is actually half an hour after…
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Kelima
The Benefits Of Mizuna: Nutritional Value And Preparation
You have probably eaten mizuna more than once without knowing exactly what you ate. Here we tell you all about…
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Kelima
Advantages And Disadvantages Of Virtual Teaching
Improvements in technology have enabled us to explore new ways of learning. In this article, we will discuss the pros…
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Kelima
The Reverse Diet
Have you ever heard of reverse diets? It is a protocol to increase the amount of food consumed to lose…
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Kelima
Exercises To Burn Fat And Improve Your Posture
While it may seem like a simple and static exercise, the plank is ideal for getting rid of excess fat…
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